According to the Surgeon General, of all of the preventable causes of death in the United States, smoking is the leader. People are dying every day because of the health consequences of smoking. People often try to quit smoking, only to come right back to their smoking habit. Most people, smokers and nonsmokers alike, know that smoking is unhealthy, but perhaps those who are having so much trouble trying to quit smoking do not realize just how dangerous the habit is.

Results of the 2004 Surgeon General Report

In the early 2000s the Surgeon General collaborated with 19 of the nation’s best medical experts to discover all of the dangerous health effects of smoking. The study was reported in 2004. As a result of this study, we now know that smoking is even more dangerous than once thought. Besides smoking related diseases, like emphysema and lung cancer, cigarette smoking causes many other health problems.

According to the study, every organ and system in the body is affected by smoking. Many cancers, such as cervical cancer, bone marrow cancer, and kidney cancer, that were not related to smoking now are. The report also showed that frequent bladder infections are often a result of habitual smoking. The study also focused on the dangers of secondhand smoke, emphasizing the fact that smoking affects everyone around the smoker, even if they are nonsmokers.

Smoking Is Deadly

All smokers, both male smokers and female smokers, need to know that smoking is deadly. According to the American Red Cross, 390,000 Americans will die this year from smoking and smoking related diseases. Those who smoke are twice as likely to have a heart attack than those who do not. Female smokers who become pregnant have a higher likelihood of losing their babies to sudden infant death syndrome (SIDS).

Smoking Takes Your Breath Away

Some of the most common types of problems associated with cigarette smoking are problems with breathing. People who smoke are more likely to develop emphysema, a condition characterized by a chronic cough and fatigue. People with emphysema have difficulty exhaling because the air sacs in the lungs become too stretched to function properly. This makes breathing very difficult, which interferes with almost every area of life. Smoking causes this condition because the tobacco smoke temporarily shuts down the cilia lining the bronchial tubes. These cilia are designed to brush all of the irritants out of the lungs, so when they don’t function, the irritants stay in the lungs, eventually damaging the tissue.

Lung cancer, of course, is another common condition affecting both male smokers and female smokers. Cancer in the lung can often grow into the airway, making it difficult, if not impossible, to breathe. While surgery can help, lung cancer is usually not found until it has grown to dangerous proportions, and it is often fatal. The sad fact about lung cancer is that cigarette smoking causes 90% of all cases, and this is completely preventable. The dangers of cigarette smoking are very real, and smokers need to count the cost before they continue their smoking habit.

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If you are a smoker, you may justify your smoking habit by thinking that you are only hurting yourself. After all, you have made the choice to smoke, opening yourself up to numerous smoking related diseases, but you are not forcing those you love to do the same. If you have ever thought about trying to quit smoking, do so now. Your family loves and needs you, and your smoking habit is going to take you from them sooner rather than later.

How Smoking Affects You

Cigarette smoking may have seemed harmless when you first started, but chances are you now know about the many diseases that affect male smokers and female smokers alike. Lung cancer, emphysema, bladder infections, and other kinds of cancer are all linked to smoking. Every time you smoke a cigarette, you are hammering a nail into your coffin.

Besides this, smoking affects you as a person. You begin to smell like smoke, no matter how careful you are about your smoking habit. Your teeth and fingers will be stained by tobacco as well. Your overall appearance will change with time, and your family will have to watch this transformation happen in front of them.

How Smoking Affects Your Family

While you may have told yourself that your smoking habit only affects you, this is simply not true. Your smoking habit affects everyone in your family, even the nonsmokers. Your spouse and your children are exposed to secondhand smoke every single day. While not as dangerous as smoking directly, secondhand smoke can cause all of the same conditions that direct smoking causes. Imagine learning that your precious child has developed lung cancer because you exposed her to secondhand smoke. This is entirely possible.

According to the American Lung Association, secondhand smoke is responsible for 3,400 lung cancer deaths each year in adults who are nonsmokers. As many as 300,000 children develop dangerous lower respiratory tract infections because of secondhand smoke inhalation each year. Secondhand smoke can even kill children. Each year over 400 babies die of sudden infant death syndrome (SIDS) due to exposure to secondhand smoke. By smoking near your children, you could be killing them.

How Smoking Affects Your Family’s Budget

Have you been wondering how you will pay for your children’s college education? If you quit smoking, you may be able to see this possibility. Smoking has a huge effect on your family’s budget, draining funds that you could use to support the family you love so much.

Depending on where you live, the cost for a pack of cigarettes is probably around $4.00. If you are smoking one pack per day, which is fairly common, you are spending $1500 a year on your cigarette smoking habit. Imagine how much money that would be if you could invest that same $1500 in a college fund for the next 18 years.

You need to quit smoking for the family who loves you. By smoking, you are slowly killing yourself, robbing your children of a parent and your spouse of a lover. You are also putting your children in danger, and could potentially kill them. To top off all of these dangers, you are draining needed funds from your family’s budget. While it is not easy to quit smoking, you need to do so, because your smoking habit is destroying your family!

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